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Every day I am touched by exquisite moments of delicate connection at work; a depth and purity of intimacy that is awe-inspiring and...

Sam R What is anxiety?   What is anxiety? I know what it feel like in my body. A dull fluttering in my abdomen, sweaty palms,  heart...

Judy Y When I wake each morning and before I move I take a moment to feel, am I rested and ready for the day? How did I sleep? These...

Gill R Our role as mum tends to mean we are expected to care for our family. Who needs the most care from me at any specific time? It...

Catherine B   I offer hand massage to parents and family at my local childrens hospice. It is so important for them to have even less...